Recovering from Brain Fog 101 Life

Recovering from Brain Fog 101

Do you sometimes feel as though your brain is working in slow motion? No matter how hard you try to focus you just can’t push through the fog in your mind? You’re sitting behind your…

Five Things Anyone Can Do To Stay Healthy Life

Five Things Anyone Can Do To Stay Healthy

We hear it all the time, eat healthy! Nourishment of the physical body is very important but the general term “eat healthy” doesn’t really explain how we can get the best food into our bodies…

Make an External Leadership Coach Part of Your Business Team Leadership

Make an External Leadership Coach Part of Your Business Team

Contracting an external leadership coach as part of your business team is an integral part of people development strategy for high performing businesses. The value that having an external coach brings many benefits to businesses…

Become A Better Leader Tomorrow By Using These Tips Today! Leadership

Become A Better Leader Tomorrow By Using These Tips Today!

How do you know what makes for a great leader? While you know some things, it always feels like there is something you can learn. This is very true and you need to be on…

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Reward for Reflection

Many leaders still struggle with the concept of reflection. The reasons are varied, but would appear that it is due in part through some form of a guilt complex. The guilt complex that says that…

Creating Your Vision

  We all know what Vision is? Don’t we. Most companies have a Vision for themselves, most of which is owned to varying degrees, depending on the company. But do you have a vision for…

The Next Thing!

  My leadership team, recently undertook an enormous challenge over a nine week period. It was challenging and very high pressure. We recently had an extensive debrief on the challenge with a counselor and it…

The Catalyst

One day, we all face a catalyst for change. When it happens,  our atttude determines how we face that moment. Do we look it straight in the eye and stare it down, or do we…

Energy and Active...

“If you are going to make a mistake son, make it at full pace”, was an adage my old football coach used to state often. No gain was ever likely from holding back, or doing…

Do you have...

It is an interesting world out there, and at first hand can sometimes be a bit overwhelming. When a pressured assignment or project is underway, in all likelihood teams get through on adrenalin or the…

Can Meditation Help...

As people age, their brain’s lose weight and volume. These changes may start to occur in people as early as their mid to late 20s. Previous research has shown people who meditate to lose less…

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Creating Your Vision

Creating Your Vision

  We all know what Vision is? Don’t we. Most…

The Next Thing!

The Next Thing!

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7 Ways to Network Your Way Out Of a Job and Into a Work At Home Career

Everyday you can read articles about how people network and find another job. You can find countless numbers of books and articles…