So you’re a first-time leader? Here’s what you need to know!
When it comes to healthy weight loss, one of the secrets of success is to eat a balanced diet. Balance here means eating the right amount of nutritious food. In our fast food, take-out world,
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It's not an inherited trait, it's a learned skill. Anyone can possess high self-esteem if they really want to. But for some, building positive thoughts about oneself is often difficult. Most people feel bad about
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There is a difference but what constitutes a life and what constitutes a lifestyle is pretty ambiguous. One thing that seems pretty clear to me is the lifestyle is observable while a life can have
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Fitness is the essence of a man. Fitness is the ability of a person to do his normal everyday tasks with full alertness and vigor without worrying about fatigue afterward and with extra energy in
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Tired of the constant stress of your life? Are non-stop phone calls, texts, email messages, and meetings driving you crazy? You're not alone. Studies show most people are stressed to the breaking point. They also would
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First, there is no point in striving for more when you are unable to be grateful for what you have now. So, be sure that you appreciate everything you have and everything that you have
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Active and relaxation may seem like two words that do not go together. After all, isn’t relaxation all about doing nothing? Shouldn’t relaxation exercises focus on lack of activity? Well, our understanding of how to
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Every parent gets stressed. Its a part of life. How we deal with our stress will help shape the emotional health of our children. This article shows simple keys on how to deal with stress
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Do you sometimes feel as though your brain is working in slow motion? No matter how hard you try to focus you just can't push through the fog in your mind? You're sitting behind your
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Everyday you can read articles about how people network and find another job. You can find countless numbers of books and articles on how to create relationships to find jobs that might not otherwise be
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